INDIVIDUAL COACHING &  COUNSELLING

I work with individuals on so many different issues including:​
 

  • Stress

  • Depression

  • Anxiety

  • Grief

  • Past and present Traumas

  • Difficult relationships

  • Low self-esteem

  • Grit

  • Finding Direction and Vision

  • Self compassion and Care

  • And their Spiritual life

 

The important thing is for me to hear what it is that is bothering you.

 

That helps me to determine whether or not I can help you.

 

And it helps you to get a sense of whether or not you'd like to work with me.

 

The vehicle for this is a brief 20 minute session for which there is no charge.


You can book this free 20-minute exploratory session by clicking on the link below:

Or you can book a one hour session by clicking on one of the links below: